At Enhance Health we offer a menu of assessments to guide you on your path toward wellness. These assessments are tailored to optimize your health and assist you in living the fullest, most satisfying life that you can envision and attain. Because we believe you can reach your healthiest potential by aligning your lifestyle choices with your unique genetic and psychological profile, our consultations go beyond traditional medicine to integrate all aspects of your health.
This can include the following:
- Medical History
- Psychological History
- Metabolic Factors
- Total Fitness: physical, cardiopulmonary, and psychological fitness
Your wellness consultation culminates in a full summary of results and a personalized, goal-oriented action plan to optimize your health. This plan is our blueprint as we work together and empower you to create sustainable behavioral change in your life. We then offer you access to our health guide to work towards those goals and empower you to create lasting change in the areas of most importance to you.
Changes in thoughts, behaviors, nutrition, and lifestyle can dramatically improve your health and decrease your risk of developing chronic disease. We will provide you the skills and strategies you need to maximize your future well-being.
It's easy to take advantage of these consultations regardless of where you receive your usual healthcare. The consultations are coordinated within our team of specialists and are completed in one day. Once we review the results of all your testing, we have you return to meet with your team and review your results and the health guidances specifically developed for you. If you are not local, we are happy to set this up through our telemedicine platform.
Lifestyle Wellness Package – A 2½ hour initial consultation that includes a 60 minute psychological evaluation and a 60 minute comprehensive lifestyle and metabolic assessment with a focus on nutrition and healthy lifestyle behaviors. This package includes a body composition analysis, a calculation of metabolic rate, and genetic DNA testing to provide an evaluation of your current health and a personalized approach to disease prevention. As part of this consultation, there is a 60-minute follow-up visit during which you and your team meet to review your results and your personalized health guidance. Because we believe you can reach your healthiest potential by aligning your lifestyle choices with your unique genetic and psychological profile, we integrate all aspects of your health into this personalized guidance. With this consultation, you will learn which approach to healthy eating may be the most beneficial for you and how to optimize your lifestyle, psychological fitness, and emotional well-being to reach your greatest potential in life. The summary of your assessment and subsequent guidance will focus on your unique strengths as well as areas of weakness and provide personalized recommendations with actionable goals to improve your health and enhance your life.
Professional’s Health Package – This 4 hour consultation focuses on maintenance of health and enhancement of performance in various domains of life throughout the career span in an efficient yet comprehensive manner. Each consultation includes a complete medical history, physical exam, psychological evaluation and personalized genetic, lifestyle and metabolic assessments. Testing includes a fitness test, cardiac and pulmonary testing, a calculation of metabolic rate, genetic DNA testing, and a body composition analysis. Further testing including lab work may be recommended based on the latest preventative guidelines and your medical history. As part of this consultation, your health team will meet with you to review your results and provide personalized and informative guidance. In addition, you will receive follow-up phone calls by your health guide to assist and support you as you work toward sustainable health.
Nutrition Package - This one hour consultation focuses on healthy nutrition and eating patterns. This package includes a body composition analysis, a calculation of metabolic rate, and a detailed analysis of your nutrition. Patients then return for a 60 minute follow-up during which we provide personalized nutrition guidance that we review with you. You will then receive a follow-up phone call for additional support or assistance, and, we are happy to arrange for ongoing support and treatment with our health guide. This package is particularly valuable for individuals with weight concerns or those that are interested in optimizing their approach to food.
Women’s Health Package – This 3 hour consultation focuses on issues specific to women. This could include metabolic functions such as nutrition, weight, reproduction, psychology, and medical conditions. Each consultation includes a metabolic assessment, a comprehensive medical history and physical exam, a well-woman exam if indicated, and a 90-minute evaluation with our therapist who specializes in the psychology of women’s health. Further testing including lab work may be recommended based on the latest preventative guidelines and your medical history.