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Full Circle Vinyasa Yoga

  • Tracy Hall 300 S. Main St Norwich, VT 05055 United States (map)

All levels: This fun but challenging flow will be just what you need to start your busy week!  The 75- minute full-body flow provides a centering and energizing practice that will increase muscle strength and flexibility leaving you feeling strong and balanced.  The class offers modifications to fit your practice as well as deep stretching to help open and soften the body.   

Earlier Event: September 20
Beginner Yoga Class
Later Event: September 25
Group Therapy Series: Managing Alcohol Use